Teenagers Dieting

A national survey of 11,631 high school students conducted by the national Centers for Disease Control and Prevention found that more than a third of the girls considered themselves overweight, compared with fewer than 15 percent of the boys.

More than 43 percent of the girls reported that they were on a diet--and a quarter of these dieters didn't think they were overweight. The survey found that the most common dieting methods used were skipping meals, taking diet pills, and inducing vomiting after eating.

Fad dieting can keep teenagers from getting the calories and nutrients they need to grow properly and that dieting can retard growth. Stringent dieting may cause girls to stop menstruating, and will prevent boys from developing muscles.

If the diet doesn't provide enough calcium, phosphorus and vitamin D, bones may not lay down enough calcium. This may increase the risk of osteoporosis later in life, although more studies are needed to confirm this.
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